Allisha Minor-Gaines (she/her)

LMFT
Accepting Clients

I, Allisha Minor-Gaines, am the founder and CEO of Minor Inspirations LLC serving individuals, couples, and families.

Licensed Marriage & Family Therapist in Bala Cynwyd, PA

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I hope my clients can walk away having a clear understanding of why they think, behave, and react the way they do along with reaching the goals they set to achieve while in therapy. I want clients to know that even the minor things they achieve can turn into long-term success for themselves and their relationships.

My Background and Approach

I, Allisha Minor-Gaines, am the founder and CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. I offer private-pay therapy sessions along with documentation for insurance reimbursement. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change. I specialize in a range of therapeutic approaches, including Narrative Therapy, TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy), and Structural Therapy. I draw from these techniques—and various other MFT modalities—depending on what fits best for your specific issues and goals.

Techniques I Use

Specialties
Art Therapy Emotionally Focused Therapy (EFT) Trauma Therapy
Other Techniques
  • Addiction Counseling
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Feminist Therapy
  • Gottman Method Couples Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Play Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Internal Family Systems
  • Sex Therapy
  • Exposure and Response Prevention (ERP)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
LGBTQ-Friendly Therapists Marriage Counseling Women's Issues
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Cancer
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Gambling Addiction
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Personality Disorders
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Sexual Problems
  • Suicidal Thoughts
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • Independence Blue Cross
  • Quest
  • Capital Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 23 years of practice
  • Languages: English
  • Rate: $100 - 120/session

Info

Email Allisha
150 Monument Road
Suite 207
Bala Cynwyd, PA 19004

Reach out to Allisha