I empower adolescents and adults to overcome challenges, trauma, and mental health issues to create a more meaningful life.
Licensed Professional Counselor in Franklin, TN
I’m using AEDP, I utilize the therapeutic relationship to help clients create a safe environment to experience their emotions fully to reduce suffering.
I use ACT Therapy to help clients create a healthier relationship with their thoughts and emotions to change what they can and still work towards their goals and values.
Years of my background include working in residential counseling with you women aged 13-25 to help them with peer relationships, identity, boundaries with social media, dating relationships, mother-daughter issues, anxiety, depression, and trauma.
I help clients become more attuned with their emotions, hunger cues, and learn the difference between emotional hunger and physical hunger to address emotional eating.
I have worked extensively with adolescents and young adults who were adopted and/or involved in foster care work through issues related to identity, grief, attachment, forgiveness, self-worth, and bonding with their adopted families.