Services
About My Clients
I work with individuals and couples who want to collaborate to become their best selves, who are ready to feel empowered to grow and to overcome challenges, and who are ready to take the next step in healing. Whatever stage of life you are in, I welcome the opportunity to navigate it with you.
My Background and Approach
We all want purpose, connection, and meaning in our lives, and I believe that we each have the inner resources and knowledge to attain these things. Feeling understood and seen by another person can make all the difference. I offer a safe place to talk and to listen. I am comfortable holding space for grief and loss, life transitions, perinatal and infertility experiences, and relational challenges. I believe in looking at each person as a whole person; you are not broken or damaged or unfixable. You are here because you need some assistance, and together we can find a way forward. Deciding to seek assistance is powerful and brave. My approach is integrative, warm, curious, and direct. I most often work from a relational and attachment-based lens. What this means in practice is that I believe it is through our relationships that we can most effectively grow and evolve- our relationships with others, ourselves, and even the therapeutic relationship.
My Personal Beliefs and Interests
I believe in working from a non-judgmental and inclusive stance. I wholeheartedly believe in your right to define your own identity. You are the main character of your story, and I would love to help you live this story with authenticity and intention.