Services
- Individual
- Child
About My Clients
As a millennial, I have a unique understanding of the pressures we are all facing today. Social media, having kids (or not), career goals, relationships, friendships, family planning... it can feel overwhelming, scary, confusing, and anxiety-inducing! My clients work with me to manage their emotions and feel more in control of their life; whether that's throughout pregnancy and postpartum, between themselves and their young child, or figuring out the path they want their life to take next.
My Background and Approach
I believe that therapy is most successful when it's build on a strong, trusting relationship between myself and my clients. In the first few weeks of treatment I have two goals: help facilitate an environment in which you feel comfortable, and help you identify your most important needs to address first. From there, we can then work together to strengthen those skills and deepen your understanding of yourself, your experiences, and help you become the person you strive to be. My training and experience has centered around two groups: young children and pregnant/postpartum people. I have received extensive training to successfully work with the youngest of clients through play. I also am in the process of completing my Perinatal Mental Health Certification from PSI, a certification that will formalize the years of experience I have with the pregnant and postpartum population.
My Personal Beliefs and Interests
I believe that everyone is worthy and deserving of care, respect, support, and feeling heard and validated in their experiences. I believe in creating a space where you can be your true, authentic self, without fear of judgment or ridicule. I would be honored to sit alongside you through your most challenging moments, and support you as you find your way back to joy and confidence.