Allie Herrington LMFT

Accepting Clients

Body-based trauma therapy for adults, couples, and teens ready to heal what started young. Online sessions across California.

Licensed Marriage & Family Therapist in California

Free Initial Consultation

Request consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

If you've done the talking and the journaling and still feel stuck, like your body reacts before your mind can catch up, that's not a failure of effort. It often means the pattern started young, and talk alone can't reach it. I work with adults, couples, and teens using body-based approaches like Brainspotting and ImTT to help you process what happened in your first eighteen years so it stops running the show in your relationships and your nervous system today.

My Background and Approach

My work blends nervous-system-informed care with attachment and body-based therapy. We don't just talk about what happened, we attend to what your body still holds, so healing happens at the root. I don't rush the process; we move at the pace that's actually yours. I'm a Licensed Marriage and Family Therapist in California with an M.S. in Clinical Mental Health Counseling from Grand Canyon University, and I've completed Phase 1 and Phase 2 Brainspotting training. I also draw on ImTT, somatic, attachment-based, and trauma-focused approaches, and I offer Christian counseling for clients who want their faith included in their healing. If this resonates, let's talk. I offer a free 15-minute consultation so we can see if we're the right fit. Please don't hesitate to call or email anytime.

Techniques I Use

Specialties

Attachment Theory Brainspotting Somatic Therapy: Body-Based Healing for Emotional Trauma

Other Techniques

  • Attachment Theory
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Interpersonal Neurobiology (IPNB)
  • Brainspotting

Issues I Treat

Specialties

Anxiety Post Traumatic Stress Disorder (PTSD) Relationship Issues

Other Issues

  • Anxiety
  • Attachment
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Spirituality
  • Women's Issues

Client Focus

Age
Teens (14–18), Adults
Participants
Individuals, Couples
Languages
English

Qualifications

License
LMFT, State of California · #159590
Education
M.S. Clinical Mental Health Counseling, Grand Canyon University
Additional credentials
Brainspotting Phase 1 and Phase 2 (Brainspotting Trainings, 2022), Brainspotting Phase 1 and Phase 2 (Digging Roots, 2024)
Years in practice
4 years

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
Saturday 8:00 AM – 4:00 PM
SundayClosed
New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $185 - 225/session

Reach out to Allie