Services
- Individual
- Couples
- Group
My Background and Approach
My approach to therapy is rooted in empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and behaviors. My goal is to empower individuals to overcome challenges, build resilience, and discover their inner strengths. I tailor my therapeutic approach to meet the unique needs of each individual, drawing from evidence-based modalities like DBT, CBT, IFS, REBT, and EMDR. By working collaboratively, we can explore your goals, identify obstacles, and develop practical strategies for creating positive change.