- Medication Management
Counseling is a collaborative process in which the relationship is most import factor. I work hard to be an an effective agent of change.
Licensed Professional Counselor in Hillsboro, OR
My primary approach is based in mindfulness of emotions, actions and the decision making process. I use techniquest that help to gain awareness of various states of mind so that effective and skillful decisions can be made and actions can be taken. I have taught meditative processes for years that help to learn non-judgement but also emotional clarity, goal setting and appreciation. I tailor each approach to each client to help bring emotional non-reactivity, appreciation and relaxation.