Allea Cortina

LMHC
Accepting Clients

Compassionate therapy for teens & adults (16+) to ease anxiety, find clarity, and build confidence in a safe, supportive space.

Licensed Clinical Mental Health Counselor in Massachusetts

Services
  • Individual

About My Clients

I work with teens and adults (16+) who feel overwhelmed, stuck, or unsure of themselves. Many of my clients struggle with anxiety, self-doubt, or the weight of past experiences. They’re often looking for clarity, confidence, and a space where they can be real without judgment. My role is to help them slow down, sort through what’s heavy, and move toward a more grounded and peaceful version of themselves.

My Background and Approach

I believe therapy should be a safe, affirming space for all people. I value compassion, authenticity, and meeting each person where they are. I support mental health awareness, reducing stigma, and creating inclusive spaces for teens and adults of all backgrounds. I’m passionate about helping others feel seen, heard, and understood as they work toward healing and growth.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Issues I Treat

Other Issues
  • Aging Concerns
  • Anxiety
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Medicare
  • Harvard Pilgrim Health
  • Tufts
  • Blue Cross blue Shield of Massachusetts
  • Tufts commercial
  • Tufts Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Reach out to Allea