Services
- Individual
- Couples
About My Clients
I work best with clients who are interested in seeking change through the reflection of self and creating new and interesting ways to challenge themselves. My clients' struggles often tend to be related to anxiety, self-esteem, and relationship issues. We're likely a great fit if you're interested in a laid-back dynamic that reduces the tendency to feel intimidated by therapy! My goal with my clients is to help them learn about themselves, create change, and maybe laugh along the way!
My Background and Approach
Through psychotherapy work, there is a depth of reflection and understanding that can ultimately teach you a greater sense of awareness, safety, and an appreciation of your whole self. My hope is to provide you with an open space for conversation that is shared equally around the bad and the good, the heavy and the light, the serious and the humorous (a good LOL goes a long way). I continually find that where comfortability is a priority, openness and growth closely follow. I specialize in the treatment of anxiety, self-esteem, and relationship issues. It’s important to know that there is no “one size fits all” approach in therapy. Therefore, as a modern psychotherapist, I enjoy using a combination of therapeutic approaches, only those of which will be catered to your specific needs.
My Personal Beliefs and Interests
As a fellow anxious person myself, I deeply understand the pain that comes with experiencing persistent anxiety and self-doubt. I know the level in which it can impact any and all relationships in life. Having confronted this within myself has given me the profound ability to access the parts within that are already built into us. I’m so often motivated by the beauty that is found only by understanding and accepting the pain that we live.