Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Medication Management
About My Clients
I help adults understand what they’re experiencing and build stability in daily life. My approach is calm, clear, and collaborative. We look at everything affecting your mental health, including stress, routines, sleep, hormones, diet, self-esteem, boundaries, biology, individual predispositions, and life events. I often work with anxiety, depression, ADHD, PTSD, trauma, bipolar disorder, and overwhelm.
My Background and Approach
I help adults understand what they’re experiencing and build stability in daily life. My approach is calm, clear, and collaborative. We look at everything affecting your mental health, including stress, routines, sleep, hormones, diet, self-esteem, boundaries, biology, individual predispositions, and life events. I often work with anxiety, depression, ADHD, PTSD, trauma, bipolar disorder, and overwhelm. Many appreciate that I blend CBT and therapeutic techniques with medication management, so you get practical tools between visits, not just a prescription. I provide psychiatric evaluations, medication management, therapy, and support for anxiety, gender dysphoria, depression, ADHD, PTSD, trauma, and more. I use both medical and holistic approaches, including CBT strategies, EFT (tapping) techniques, lifestyle guidance, and when appropriate, ketamine treatment and cognitive testing.