Services
About My Clients
I offer telehealth services to clients throughout the perinatal experience including concerns related to pregnancy, birth, postpartum care, postpartum depression (PPD), and postpartum anxiety (PPA). I also offer care to clients experiencing parenting challenges and those struggling to adjust to changes in their primary and/or family relationships. In a safe and nonjudgmental space we will work together to explore challenging issues, strengthen your inner resources and identify a path forward.
My Background and Approach
My approach is curious, compassionate, and collaborative. Through our conversations and evidence-based therapy methods - Cognitive Behavioral Therapy, Mindfulness and Feminist Therapy, we will work together to understand your emotions, and make decisions aligned with your values. My hope is for each client to feel heard, seen, understood, and ultimately to feel better internally and in relationship to others.
My Personal Beliefs and Interests
Your full self is welcome, particularly and especially the feelings/thoughts/pieces you may not have shared with others. I deeply believe in anti-oppression and anti-racist work; your culture, race, class, ethnicity, language, neurodiversity, religion, and gender will be fully embraced and supported in our work together.