Services
- Individual
- Adolescent/Teen
About My Clients
I enjoy supporting individuals who are experiencing challenges with grief and loss, life transitions, anxiety, depression, trauma and stress.
My Background and Approach
My approach to therapy is person centered where you steer the sessions in the direction of the goals you wish to work on. I use cognitive behavioral therapy as well as solution focused brief therapy during sessions. I offer other modalities as needed as well.
My Personal Beliefs and Interests
My personal belief is that mental health is like physical health. One should make sure all is well-mind, body and soul.