Alison Panton, LPC, Licensed Professional Counselor in District of Columbia

Alison Panton (she/her)

LPC
Accepting Clients

Hello, my name is Alison and I have been working in mental health for over 20 years. I look forward to working with you.

Licensed Professional Counselor in District of Columbia

Services
  • Individual
  • Adolescent/Teen

About My Clients

I enjoy supporting individuals who are experiencing challenges with grief and loss, life transitions, anxiety, depression, trauma and stress.

My Background and Approach

My approach to therapy is person centered where you steer the sessions in the direction of the goals you wish to work on. I use cognitive behavioral therapy as well as solution focused brief therapy during sessions. I offer other modalities as needed as well.

My Personal Beliefs and Interests

My personal belief is that mental health is like physical health. One should make sure all is well-mind, body and soul.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Person-Centered (Rogerian)
Other Techniques
  • Anger Management Therapy
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anger Issues Anxiety
Other Issues
  • Depression
  • Grief or Loss
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • AmeriHealth Caritas
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: Less than a year
  • Rate: $80 - 130/session

Info

Email Alison
Website

Reach out to Alison