Services
About My Clients
If you're feeling overwhelmed by anxiety, or stuck in a distressing relationship with food & your body, I would be honored to support you! Working together, we can explore ways to find relief & move towards the life you want. I can join you in creating a treatment plan to work towards quieting the endless, stressful mental chatter that's kept you from focusing on what matters most to you, whether that’s making friends, dating, thriving in college, building a career, pursuing hobbies & passions.
My Background and Approach
My style is warm, caring, & welcoming. I prioritize building a true connection with my clients, where you can open up and be real about what you’re going through. I have training in evidence-based therapies that can help you get unstuck from unhelpful patterns that are no longer working for you, and make sustainable changes for a meaningful, satisfying life. I am a certified Intuitive Eating Counselor and have specialized training in weight-inclusive, affirming counseling practices. I practice from a HAES (Health at Every Size) & anti-diet approach. I love helping my clients find freedom, satisfaction, & pleasure in their relationships with food. It takes courage to reach out for help! My goal is to create a nonjudgmental, supportive space where we will prioritize your needs. It's so important to work with someone you vibe with, so I welcome you to reach out for a free brief consultation call to see whether we might be a good fit to work together.