Services
- Individual
About My Clients
We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support. I applaud you for taking the next step toward positive change in your life. Reaching out to seek counseling can elicit an array of emotions. You might feel overwhelmed, scared, anxious, empowered, or curious. Know that wherever you are in the process, I will be here to support you in the joy, the sorrow, and all the emotions in between.
My Background and Approach
I use an integrative approach to counseling taking into account the emotional, physical, and bio/psycho/social factors of an individual. Just like every individual and situation is unique, I believe there is no one size fits all approach to counseling. My practice is grounded in evidenced based theory while also taking into account the unique individual. I strive to create a trusting and empathetic relationship with my clients. I want to understand my client as a whole person and not just address a symptom or problem. My goal in counseling is to develop an authentic relationship with you so that in collaboration we can fulfill your goals. I want to empower each client to live the life they choose.
My Personal Beliefs and Interests
There have been many roads that have led me to where I am today and there have been many past versions of me. My choices are based off of my experiences, values, and beliefs. In therapy, I want to empower my client's to make sound decisions based on their own value system. As a therapist, I don't hold all the answers, but I am able to help guide you through the process of uncovering your own truth and what works best for you. I believe individuals have the power to grow and change, to choose what defines them, and to create an authentic life that is true to one's own values and goals.