Services
About My Clients
I work with individuals, couples, and groups, including concerns around anger, family conflict, pregnancy and postpartum, parenting, and teen issues. I'm warm, honest, and down-to-earth, and I won't judge you or pretend I have all the answers. I'll listen, but I'll also challenge you when it matters, help you recognize patterns, and give you practical tools to move forward. Wherever you're starting from, you don't have to stay stuck there.
My Background and Approach
I am a Licensed Professional Counselor Candidate (LPCC) in Colorado, with a bachelor's in psychology and a master's in clinical mental health. I believe therapy should be more than simply talking about what's wrong; it should help you understand yourself, build real skills, and create change you can actually feel. I draw on Cognitive Behavioral Therapy (CBT) and coaching. Let's work together to help you build a life that feels healthier, stronger, and more like you.