Services
About My Clients
I work with teens, adults, and couples. My clients are often navigating anxiety, trauma, depression, stress, relationship challenges, or major life transitions. Some feel stuck or overwhelmed and want a space to process their experiences. Others are seeking tools for managing emotions, improving communication, and creating meaningful changes in their lives.
My Background and Approach
I’m a Registered Associate Professional Clinical Counselor (APCC #17706) offering in-person therapy in Gold River and virtual sessions. My background includes supporting individuals through anxiety, complex trauma, depression, stress, relationship concerns, and major life changes. I focus on creating a safe, grounded environment where you can explore your experiences without judgment. Together, we identify what’s important to you, develop tools for managing challenges, and work toward meaningful shifts in your life. My style is warm, direct, and adaptable, drawing from CBT, person-centered therapy, and trauma-informed practices. I believe in working at a pace that feels right for you and offer a sliding scale to help make therapy accessible.