Services
- Individual
About My Clients
Are you tired of feeling overwhelmed, anxious, depressed, or unable to move forward in various parts of your life? Life can be challenging, and some days can be so difficult that you do not know where to turn or what to do, but each person can thrive and move forward. We just need the tools. Perhaps, you may have tools but need to remember how to use them, or you were never taught how. Allow me to assist you and help you be the best version of yourself.
My Background and Approach
I understand the importance of having a connection with your therapist and that is why I provide a space for you to feel comfortable and open to discuss challenging topics. I use a wide range of techniques and tools to help you reach your goals. We will develop a plan together to ensure you are getting the most of therapy. I wll assist you will gain an understanding of yourself and your thoughts through this process. I have worked in a variety of settings including, substance abuse centers, long term care facilities, and in private practice where I provided therapy to individuals and families. I have helped treat depression, anxiety, Borderline Personality Disorder (BPD), eating disorders, OCD, and PTSD among many others.
My Personal Beliefs and Interests
I believe that therapy is not a one size fits all approach. Life can be challenging, and some days can be so difficult that you do not know where to turn or what to do, but each person can thrive and move forward. We just need the tools. Perhaps, you may have tools but need to remember how to use them, or you were never taught how. Allow me to assist you and help you be the best version of yourself.