Our sessions are warm, conversational, and filled with encouragement. I work to create a safe space for my clients where they feel they are not alone. Together, we will work to develop their inner ability to create the changes they want. As an EMDR trained therapist I collaborate with my clients to reprocess and move forward from those moments in life that were confusing, painful, angering, traumatic, and life-changing in a safe, encouraging environment. My expertise includes helping people gain a greater self-awareness, achieve a deeper understanding of their past and present, get relief from emotional pain, heal trauma, overcome anxiety and depression, and move toward the future with confidence and hope. If any of this could be helpful to you, please reach out today. I look forward to connecting with you.