Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I have experience working with individuals of all ages and diagnoses. However, I specialize in children, adolescents, teens and young adults.
My Background and Approach
My approach to therapy is trauma-informed, collaborative, and grounded in safety. I meet each client where they are, combining evidence-based practices with an understanding of the mind–body connection. Together, we can notice patterns, support nervous system regulation, and build practical coping strategies that fit your life. Navigating big feelings, unexpected changes, and moments when it’s hard to know what to do next can be challenging. My goal is to create a warm, welcoming space where you feel seen and supported as we make sense of your experiences, strengthen emotional insight, and build on your existing strengths. At a pace that feels right for you, we can work toward meaningful change at home, at school, at work, and in relationships. You don’t need to have all the answers before reaching out—we can take the first step together!