Services
- Individual
- Adolescent/Teen
About My Clients
I work with adults and adolescents to provide support in working towards your therapy goals. I utilize a person-centered approach to help with understanding self. I will engage with you in assessing and analyzing your values and strengths to identify how to use them to navigate life's challenges. I approach therapy in a holistic way to see you as a whole person and not just symptoms of current or past trauma.
My Background and Approach
My passion and experience aligns with working with folks who are stuck in their relationship with food, trauma, poor body image, anxiety, depression and disordered eating. I am a certified intuitive eating counselor. I am also trained in EMDR and offer sessions to help you process trauma.
My Personal Beliefs and Interests
I am here for you! To build on your resiliency and to walk with you in your own personal journey. I am here to support and guide you through the therapeutic process to help you reconnect with yourself! I welcome the opportunity to meet you via telehealth, earn your trust, and provide the best quality care. More at birchgrovecounseling.com