Services
About My Clients
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life.
My Background and Approach
My approach combines elements of psychodynamic and cognitive-behavioral therapy. Our work together will develop effective ways of coping with life’s various stressors, strengthen your relationships, and transform your thinking so that you are no longer your harshest critic. We will work collaboratively to develop a treatment plan together to identify your goals and progress.
My Personal Beliefs and Interests
My immigrant family background shapes my clinical lens and allows me to understand the complex cultural and family dynamics that affect our health and our ability to feel comfortable asking for help.