Services
About My Clients
“Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself – to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.” Lori Gottlieb. The foundation of this quote is the support and guidance I want to provide to each person that walks through my doors.
My Background and Approach
As humans we are great at getting in our own way of healing. We limit ourselves though comparison, fear, anger, trauma, resentment, and a variety of other feelings. One of the tools that I use is a therapy dog for Animal Assisted Therapy to help emotions be less overwhelming. I also have experience in a variety of modalities to help each person with their individual goals. I believe that each person has their own ability to make big changes and find fulfillment in their life with the right tools. If you are in a place where you are ready to make a change, you will be amazed at how capable you are to unleash your own answers toward healing and recovery. If you are ready to explore healing and wellness please contact me.