Services
- Individual
About My Clients
Is your mind and body begging you to make a change? Are you tired of not showing up for yourself and not knowing your self-worth? My goal is to help clients navigate relationship issues and breakups. I will help you gain your confidence back and help you rebuild your self-esteem. My counseling style combines psychoanalytic and person-centered therapy, holistically connecting the mind, body, and soul as one, most importantly, in a safe space where you can fully trust your therapist.
My Background and Approach
My counseling approach utilizes person-centered therapy, psychoanalytic therapy, CBT, DBT, ACT, and mindfulness meditation practices. Additional areas of focus include Intimacy-related issues, LGBTQ+, Commitment Issues, First Responder Issues, Impulsivity, Infidelity, Jealousy, Life Purpose, Military and Veterans Issues, Postpartum Depression, & PTSD. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you on that journey. I am looking forward to working with you!