Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. I would be happy to be part of your journey of healing, seeking self-acceptance and optimal fulfillment to live your best life.
My Background and Approach
I began working with a diverse population of adolescents, adults and families, with a variety of stressors, to help them transform their lives and relationships through individual, group and family therapy. I utilize culturally informed integrated treatment models in all services provided. I have extensive training in many modalities and therapeutic approaches. As a therapist, I am collaborative, exploratory and realistic, which also means that I will challenge you to expand your perspective about yourself, emotions, thoughts, behaviors, relationships, family dynamics, etc.
My Personal Beliefs and Interests
I personally believe that the greatest relationship you will ever have is the relationship you have with yourself. This sets the tone for how people treat you in the many domains of your life; at work, in relationships, in friendships, etc. It also helps you to set boundaries with yourself and others.