Services
About My Clients
I work with adults who feel anxious, overwhelmed, or stuck due to trauma, chronic stress, anxiety, depression, chronic pain, addiction, or life transitions. I help clients build the capacity to be with difficult emotions, release long-held tension, shift limiting beliefs, and step into a more grounded, confident, and connected version of themselves. I support clients in person in Boulder, Louisville, Lafayette, and Longmont, and online throughout Oregon.
My Background and Approach
I am a Licensed Professional Counselor in Boulder, Colorado, with 17 years of clinical experience supporting adults navigating trauma, anxiety, stress, addiction, chronic pain, or major life transitions. I am a certified Somatic Experiencing® Practitioner (SEP) and Brainspotting Practitioner (BSP), and also draw on Gestalt and IFS-informed approaches, DBT, and attachment-focused therapy. I help clients process difficult experiences safely, release tension, and reconnect with their bodies. My approach is collaborative and client-centered. I guide clients in building the capacity to be with difficult emotions, shift limiting beliefs, and step into a more grounded, confident, and connected version of themselves. I also draw on meditation and movement practices to bring presence to sessions. I hold an MA in Transpersonal Counseling Psychology from Naropa University.