Services
About My Clients
You've worked hard to build the life you have, but beneath the success you may feel anxious, overwhelmed, exhausted, or stuck. Whether you're struggling with anxiety, depression, ADHD, burnout, stress, insomnia, trauma, relationship or family challenges, or simply feeling overwhelmed by life's demands, you don't have to navigate it alone. Asking for help can be one of the hardest parts. My hope is that from our very first visit, you'll feel heard and know that we're in this together.
My Background and Approach
Hi, I'm Alice. More than anything, I believe healing begins the moment someone feels truly heard, and I believe it because I've lived it. I came to this country as an international student, an immigrant finding my way far from everything familiar. That experience taught me what it means to hold yourself together on the outside while quietly struggling underneath, and to wish for someone who would simply sit with you and listen. That is the kind of care I hope to offer you. Maybe you're exhausted from carrying more than anyone realizes. Maybe anxiety hums beneath everything you do. Maybe you've spent years wondering why things feel harder for you than they seem to for everyone else. Whatever brought you here, whether it's new or something you've held for a long time, you are welcome exactly as you are. Tiếng Việt is welcome here too. Whenever you're ready, we can take the first step together, at whatever pace feels right. I offer appointments both in person or through telehealth.
My Personal Beliefs and Interests
One of the most beautiful parts of this work is that I get a front row seat to human resilience. I witness people carry burdens that can feel impossible to bear, yet somehow they find the strength to take another step, and then another. They remind me, every single day, that healing is rarely loud. Sometimes it is simply choosing to keep swimming. After years of working in healthcare, and through my own experiences with fear, shame, grief, and trauma, I still choose, every single day, to believe that people can heal. Not because healing is easy, but because I have witnessed it, again and again. So if you're struggling today, I hope you'll borrow a little of that belief from me until you're able to carry it on your own. Healing is possible. I hope that, one day, you'll believe it for yourself, too.