Services
About My Clients
Overwhelmed by anxiety, processing trauma, or feeling stuck? I offer a grounded, inclusive space to explore your path forward. Bringing a multicultural perspective, I deeply respect your unique story and the strength already within you. Together, we’ll use EMDR, CBT, and somatic exercises to calm your mind and rewire old patterns. I welcome adults of all identities to contact me for a complimentary 15-minute phone consultation to see if we're a good fit.
My Background and Approach
My approach to therapy is grounded in a blend of clinical excellence, mind-body integration, and deep cultural humility. I graduated from Northwestern University and bring a rich multicultural background to my practice, allowing me to view your unique story through an expansive, inclusive lens.I value safety, honesty, and compassion above all else. Healing requires a space where you can show up entirely as you are, without judgment. In our work, we will bridge the gap between mind and body, ensuring you feel structurally supported as you process difficult experiences.Because your time and well-being are sacred, I utilize evidence-based approaches that spark tangible change. I am fully trained in EMDR (Eye Movement Desensitization and Reprocessing) and the Flash Technique, powerful modalities designed to help calm the nervous system and clear distressing trauma or anxiety efficiently. Together, we will gently dismantle the patterns holding you back.