Services
- Individual
About My Clients
Life is hard and full of demands for your time and energy. Are you feeling pulled in multiple directions and left not knowing which way to go or where to give your precious time? Come sit with me and lets talk about it. I will help you sort out what is going on and your choices for next steps. There is no reason for you to go this alone any longer, there is hope.
My Background and Approach
I will use my many years of training and experience as a therapist to meet you where you are and customize with you a plan to attain the goals you desire. When facing things alone it can be overwhelming and distressing, you no longer have to do this alone. I feel that we never stop learning in life and always stay on top of the most proven methods to ensure I am providing the best, for you.
My Personal Beliefs and Interests
I believe that most of us fight negative thoughts on a regular basis and those dictate our decisions. I personally have struggled with them and almost everyone I have worked with over the past 11 years has as well. Dr. Daniel Amen calls them ANTs (Automatic Negative Thoughts), I could not agree more! These ANTs can destroy how we think and look at things. There is hope and these can be overcome, we can get rid of the ANTs together.