Services
About My Clients
I work predominantly with preteen, teen and adults. Areas of interest include: ● Anxiety ●ADHD ●EMDR ●Trauma ● Boundary setting in relationships ● Depression ● Emotional regulation and impulsivity ● Family of origin issues, including generational and cultural differences
My Background and Approach
I work with people experiencing emotional distress, relational challenges and stuckness in their lives. Some examples of populations I have worked with have included neuro-divergent individuals, LBGTQ+, BIPOC individuals, immigrants, students, folks with mixed heritage, college students, working professionals and parents. Some examples of therapeutic approaches I use include: ● Attachment-based therapy ● Cognitive-based therapy ●EMDR ● Family systems therapy ● Narrative therapy ● Psychodynamic Psychotherapy ● Solutions-focused therapy
My Personal Beliefs and Interests
I am a member of Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) organization and have a passion for supporting individuals who learn and interact differently. I'm also an immigrant from mixed heritage, so I have an interest in cross-cultural communication and various views of mental health.