Services
- Individual
About My Clients
My clients are adults whose world has gotten smaller because of an eating disorder or anxiety. If you're navigating anorexia, bulimia, binge eating, ARFID, or orthorexia, I understand that food struggles are rarely just about food, and I won't judge the complexity of that. If anxiety brings you here, whether OCD, panic, social anxiety, or health anxiety, I can help you start expanding your world again. Change happens through doing, and I'll meet you where you are.
My Background and Approach
I specialize in eating disorders and anxiety, and my training has been deeply focused in both areas. For eating disorders, I'm trained in Enhanced CBT for Eating Disorders (CBT-E), CBT for ARFID (CBT-AR), and the Intuitive Eating framework. I understand that food and body struggles rarely exist in isolation; they're shaped by emotion, history, and identity. For anxiety and OCD, I use Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which work by gradually helping you face what you've been avoiding until the fear loses its grip. What this means for you is that I'm not applying a general therapy framework to specialized problems. I'm using treatments specifically designed and tested for what you're dealing with. I think of evidence-based practice as a starting point, not a script: the research tells me what tends to help, and then I adapt it carefully to your history, identity, and life circumstances.
My Personal Beliefs and Interests
I believe that most struggles make sense when put in context, and that context includes not just what someone has been through, but who they are: their identities, their history, and the real pressures their life has brought. Part of my job is helping clients see that their relationship with food, their body, or their fear is a logical response to those pressures rather than evidence that something is fundamentally broken in them. That reframe can be the beginning of change. I approach every client with genuine curiosity, wanting to understand not just their symptoms but the whole person in front of me. I believe everyone deserves therapy that sees and respects all of who they are, and I work to create a space where your identities and experiences are treated as relevant to your care rather than set aside. My practice is LGBTQIA+ affirming, neurodivergent-affirming, anti-racist, and weight-inclusive.