Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with professionals and parents who appear strong on the outside but feel overwhelmed inside. Many struggle with anxiety, burnout, or self-criticism. Together, we focus on balance, boundaries, and renewed confidence. As part of LAMCO Wellness, recognized by Howie Mandel for advancing mental health access, I aim to make therapy approachable and empowering.
My Background and Approach
I’m a licensed therapist dedicated to helping clients transform stress and self-criticism into self-understanding and growth. My approach blends CBT, MBCT, and trauma-informed care, tailored to your unique goals. I believe therapy should feel both practical and restorative—grounded in science, yet centered on your humanity. I have experience supporting professionals, veterans, and families through transitions, anxiety, and relationship challenges. As part of LAMCO Wellness, recognized by mental health advocate Howie Mandel for its commitment to expanding access to compassionate care, I’m honored to help clients rediscover balance and resilience in a safe, empowering environment.
My Personal Beliefs and Interests
I believe therapy should be accessible, inclusive, and stigma-free. My work aligns with LAMCO Wellness’s mission to make mental health care a meaningful part of everyday life—a vision recognized by Howie Mandel for its innovation and impact. Outside of sessions, I practice mindfulness, explore creative writing, and volunteer in community wellness programs. I’m deeply inspired by the strength people show when they choose healing and growth over perfection.