Alexzia Wagner-Engman (she/her)

MSW, LSWAIC
Accepting Clients

Welcome! I work with individuals looking to better understand who they are.

Therapist in Washington

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

We are all perfectly imperfect, constantly finding ways to grow, learn, and heal. Life's challenges can sometimes leave us feeling disconnected from ourselves, others, and the world around us. I am here to guide you through this journey of self-discovery and transformation. I will support you in rebuilding your sense of self, improving your relationships, and finding your place in the world. My goal is to help you feel more connected, empowered, and at peace with yourself and those around you.

My Background and Approach

I will help you learn to value and believe in yourself, creating a strong sense of self-worth and confidence. I believe that having a sense of joy and curiosity can be just as important as delving into deeper emotional work. I strive to be direct and challenge you, while bringing a sense of warmth and lightness when needed. Finding the right therapist can make all the difference. You need someone you can truly connect with, who makes you feel comfortable enough to open up and be your authentic self which will translate to a more fulfilling life.

My Personal Beliefs and Interests

My commitment to helping others has been a driving force throughout my career, stemming from a deep-seated belief in the transformative power of compassionate support. My journey through diverse roles in social work has not only enriched my understanding of human resilience but has also honed my ability to foster a non-judgmental and welcoming therapeutic space. Having provided support across various settings, including community mental health, correctional facilities, non-profit organizations, and public schools, I've witnessed firsthand the profound impact that tailored guidance can have on individuals from all walks of life. I firmly believe in meeting individuals where they are while gently guiding them to explore the depths of their inner selves. My therapeutic approach is rooted in empathy, authenticity, and a genuine desire to empower clients on their unique paths to healing and growth. I recognize that each individual's journey is as unique as they are.

Techniques I Use

Specialties
Attachment Theory Cognitive Behavioral Therapy (CBT) Couples Counseling
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Anxiety Relationship Issues Women's Issues
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Family Conflict
  • Infertility
  • Marriage Counseling
  • Parenting
  • Women's Issues
Insurance Plans Accepted
  • LifeWise
  • Blue Cross Blue Shield (BCBS)
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $70 - 150/session

Reach out to Alexzia