Services
- Individual
About My Clients
Struggling with anxiety, depression, trauma, abuse, or life stressors? I could be a good fit! As a therapist, my ideal client is someone who is open to therapy and willing to engage in the therapeutic process, even if they feel uncertain or hesitant at first. I have experience providing therapeutic services to children, adolescents, and adults who have experienced trauma, abuse, anxiety, relationships, depression, life stressors, and adjustment disorders.
My Background and Approach
Building a relationship in therapy is very important. I will work to create a safe, empathetic, and validating space to work together. I am trauma informed and am trained in multiple trauma informed modalities including Trauma Focused Cognitive Behavioral Therapy, Integrative Treatment for Complex Trauma, and Eye Movement Desensitization and Reprocessing.
My Personal Beliefs and Interests
I believe in the limitless potential for personal growth and change at any stage of life. Mental health challenges often stem from unhealthy learned behaviors, which means they can be unlearned and replaced with healthier patterns. My approach is rooted in the belief that transformation is always possible. As a therapist, I want to support you in identifying those deeply rooted issues and work through them.