As an empathic therapist, I’m wholeheartedly invested in each and every client’s well-being from the moment we meet. I help women identify and integrate unseen strengths into the therapy process in order to effectively tackle life’s barriers, eliminate stress, move forward from grief, and heal from harmful inaccurate messaging around “not being good enough.” My clinical work is rooted in mental wellness & positive psychology, is built from a trauma informed integrative model, is infused with evidenced based practices such CBT, DBT, and Mindfulness, and is sprinkled with holistic approaches.
For over a decade, I’ve provided individuals with a safe space, where they feel supported & heard as they bring (ALL) parts of their authentic self to therapy, not just the parts they believe others expect to see. I’ll encourage you to do the same, while providing a holistic, welcoming all-inclusive & culturally responsive therapy experience. Ready to invest in your well-being? Let’s connect!