Services
- Individual
- Adolescent/Teen
About My Clients
Maybe you are going through a major life transition, dealing with depression or anxiety, or maybe you're struggling with your relationships right now. If any of this sounds familiar and you're ready to empower yourself and begin moving forward I am here to help you do that! I specialize in working with young adults aged 18-35 who are struggling with life transitions, depression, stress, anxiety, and relationship issues.
My Background and Approach
Together I will help you to identify and process the challenges you’re facing and then help collaborate with you to create a plan to take on these concerns. We will identify your goals and values and ultimately what your ideal life looks like. Through our process I will bring in tools from ACT, CBT. and DBT to help you achieve your goals. If you’re ready to put in the work I encourage you to take the first step and send me a message so that we can have a consultation call. The most important part of therapy is the relationship you have with your therapist, my first and main goal is to make sure you feel comfortable and safe with me as we work through whatever you may bring to therapy.