Services
About My Clients
As an Associate Marriage and Family Therapist at Support One Counseling Services, I work under the supervision of Craig Baker, an experienced specialist who primarily utilizes Solution Focused Therapy, Cognitive Behavioral Therapy, Gottman Method, and Emotionally Focused Therapy. I also utilize these approaches and take a collaborative approach, tailoring therapy to each client’s unique background, beliefs, and goals.
My Background and Approach
Clients often describe me as warm, direct, and easy to talk to. I care deeply about helping you feel understood, while also challenging patterns that may be holding you back. Therapy with me is a balance of emotional exploration, validation, and practical support. I strive to help clients gain insight, make meaningful changes, and improve relationships. I am passionate about helping individuals, couples, and families navigate challenges. I am committed to providing a compassionate and effective therapeutic experience that supports your growth and well-being. Whether you’re seeking to enhance communication, rebuild trust, or navigate complex emotions.
My Personal Beliefs and Interests
Outside of therapy, I love cooking, baking, gardening, spending time in nature, exercising, sports, music, relaxing, time with loved ones and photography. I value balance and finding meaningful ways to connect with both ourselves and others. I am also a strong social justice advocate and deeply value inclusivity, compassion, and respect for people's lived experience and identity. My goal is to create a therapeutic environment where clients feel accepted and feel safe.