Services
About My Clients
I'm passionate about working with individuals struggling with anxiety and OCD. I work with clients to help them accept their anxieties rather than fight against them in order to live life according to their values. Through acceptance and mindfulness, clients can work on getting unstuck from their thoughts and be more present in their life. Another area of focus of mine is helping women and mothers during challenging life transitions, including the prenatal and postpartum periods.
My Background and Approach
I utilize strategies from various modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure/Response Prevention, and Dialectical Behavior Therapy to create a tailored, individualized approach to therapy.