Services
About My Clients
My therapeutic space is judgment-free, calm, and, most importantly, safe. I always aim to show up in a way that allows clients to heal and express themselves without judgment but care and love.
My Background and Approach
I can help you through the times in life that make you question everything and anything. Life isn't simple, and I'm here to help you when "not simple" gets "completely overwhelming." I work with clients on building a new positive cognitive system utilizing existential therapy, philosophy, strength-based therapy, narrative therapy, psychodynamic therapy, CBT, DBT, positive psychology, logotherapy, and motivational interviewing. I am a trained therapist, yoga teacher, personal trainer, nutrition counselor, reiki, and energy healer. I combine traditional and spiritual mental health and wellness practices (eastern and western) to help you deal with whatever issues you may be facing.