Services
About My Clients
My focus is helping adolescents and adults manage feelings of Stress, OCD and Anxiety, Low Self-Esteem, Depression, and Substance Abuse.
My Background and Approach
I offers a safe space for clients to process emotions, work through challenges, and learn new ways to cope. I practices through a solution-focused lens and completed trainings in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
My Personal Beliefs and Interests
My aim as a therapist is to highlight strengths and assist clients in meeting their goals through the use of skills, education, and self-compassion.