Services
About My Clients
You're expecting, newly postpartum, or growing your family and feel overwhelmed, stuck, or disconnected from your partner. Maybe you're blending families, co-parenting, raising kids on your own, or preparing for marriage. You want to be heard, communicate more clearly, and stop passing old patterns to the next generation. I work with adults, teens, couples, and families ready to do that work.
My Background and Approach
I provide marriage and family therapy for adolescents, adults, couples, and families, with a focus in couple and family wellness and growing focus on perinatal mental health. Using Solution Focused Therapy and CBT, we turn insight into practical steps you can use at home. A family-systems lens helps you see how your history, relationships, and this season of life connect, so change feels clearer and lasts. I have experience with blended families, co-parenting, single-parent homes, premarital counseling and years of experience working at psych hospitals. I am currently training as a doula through Mama Glow, which shapes how I care for the whole family during the transition to parenthood.
My Personal Beliefs and Interests
I grew up in a blended family, so this work is personal to me. I know how much love, and how much complexity, can live under one roof. I believe healing is possible for your relationships, your family, and you, and for every generation that comes after. You are the expert on your own life. My role is to bring a family-systems perspective and work alongside you, collaboratively, never from above. I offer a nonjudgmental, accepting space where you don't have to have it all figured out. Many of us carry patterns we inherited before we had a say, and I value helping people choose what they keep and what they set down. Breaking generational patterns is how we build legacies.