Services
- Individual
About My Clients
I enjoy working with clients to make meaningful connections between the past and the present as a pathway to positive change in the future. It is an honor to hear, hold, understand and synthesize client’s experiences, challenges, feelings and perceptions as they navigate life’s challenges.
My Background and Approach
I take a person-centered, strengths-based, and collaborative approach in my practice. I focus on clients dealing with depression and anxiety, which can manifest as overwhelm, perfectionism, burnout, low motivation, relationship issues, feelings of inadequacy, and negative self-talk. I’m particularly passionate about supporting individuals during pregnancy, birth, the postpartum period, and parenting challenges. With over 20 years of experience in maternal and child health, I have a strong interest in perinatal health. I also provide support for healthcare workers and their families as they navigate work-life stress. Additionally, I work with those facing challenges related to uncoupling, divorce, co-parenting, and issues of grief, loss, and end-of-life.
My Personal Beliefs and Interests
I strive to create a safe space for clients to explore challenging and vulnerable emotions and experiences. I believe clients would describe my style as warm, welcoming, empathetic, down-to-earth and direct--both laughter and tears are welcome and encouraged.