Sometimes stress gets to the point where it just feels toxic. We question everything, especially when the hurts from our past feel like they're a heavy shroud over our happiness and what we hope to accomplish. I firmly believe that it doesn't have to be this way. I work from the perspective of 'what has happened to lead to this problem, and how can we work through it together?'
My primary treatment modality is EMDR, a therapy which helps heal the parts of your brain that have been injured by toxic stress. I have completed additional consultation and training in advanced EMDR techniques to achieve the status of certified EMDR therapist through the EMDR International Association.
I am also certified in perinatal mental health. I love to serve clients seeking care from the family planning stage through the post-partum period. Sometimes this includes the deep pain associated with infertility, pregnancy loss or other complications.
You are not alone. It is OK to accept help.