Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Welcome! My name is Alex, founder of Embody Counseling. I am a Licensed Clinical Social Worker in the state of Illinois.
Licensed Clinical Social Worker in Braidwood, IL
I have experience working with a wide range of populations and concerns, however I find my therapy style is most compatible with adolescents, teens, and adults struggling with low self-esteem, anxiety, body image, and family/relationship issues.
I work from a strength-based perspective and use a blend of therapeutic techniques and interventions to individualize treatment. I look forward to working with you on your journey!
Working on relationships and boundaries is an area I often explore with clients. I find relationships are often a common stressor for clients.
I have worked with many clients of all ages on managing anxiety.
I have extensive training in working with self-esteem and body image concerns. I am a Certified Intuitive Eating Counselor and I integrate the Intuitive Eating framework into my work with clients.
