Services
- Individual
About My Clients
I love working 1/1 with adults who are coming to therapy for a variety of different reasons but I especially like discussing symptom management connected to Anxiety. Whether it be work/life balance issues, not being able to sleep, or struggling with feeling tired stressed and unfulfilled I think having the time and space to safely process true emotions is the best way to tackle the issues and move toward healing!
My Background and Approach
I like to use gentle encouragement and psychoeducation in my practice along with person centered tailoring to meet unique needs.
My Personal Beliefs and Interests
I believe that people should be treated with respect, kindness and equality no matter their race gender identity, or who they love. I like to incorporate this into my practice by creating a safe space free of judgement in my practice.