Services
- Individual
About My Clients
Theratele is an online private practice for the modern woman looking to improve their mental health and wellness. Whether you are in college, just graduating, or are a working professional, Theretale is here to lend a helping hand. We believe that healthy living habits go hand in hand with our mental health, and therefore, we encourage clients to take ownership of their actions to improve their lives. This includes eating healthier, exercising, meditating, improving sleep, and more.
My Background and Approach
I have been a Licensed Mental Health Counselor in the state of Florida for eight years and a Licensed Professional Counselor in the state of Tennessee for four years. I am currently working toward a Ph.D. in Social Psychology as well. I have had the pleasure of working in both residential and outpatient settings, and my approach combines cognitive-behavioral techniques with a client-centered approach. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's their time to transition out of therapy and feel equipped to do so after our time together.
My Personal Beliefs and Interests
I believe everyone has the power within to take hold of their life and overcome the challenges that we face as individuals. I became a therapist due in part to a strong curiosity of people and learning their stories. I’ve also had my own experiences in life that caused me to seek therapy, so I know how helpful therapy can be. I love brainstorming with clients and coming up with strategies they can implement to achieve their goals. Additionally, I enjoy helping them find health and wellness through fitness and diet as a beneficial way to improve their mental health.