Services
About My Clients
Are you struggling to overcome feelings of self doubt or regret and move forward in your relationships? I know it can feel really overwhelming to try to move on. How that anxiety and depression can feel as if you're trapped. But that's why you're here, right? Together we can overcome and realize that your worth is determined by more than your past experiences. That you are more than just someone with anxiety and depression. I look forward to helping you figure out what "more" looks like.
My Background and Approach
Through evidenced based approaches like Cognitive Behavioral Therapy and Solution Focused Therapy, we are able to process trauma, explore and establish coping skills, and slowly but surely, start enjoying life again. I've worked with individuals involved in domestic violence as well as those experiencing other issues such as addiction, personality disorders, and family conflict. I work with the LGBTQ community and take pride in working with multicultural clients. I have considerable experience treating depression, anxiety related disorders, relationship issues, self-esteem, intrusive thoughts, trauma, eating disorders, and mood disorders. I see teens, adults, and couples. Although hard work, couples counseling has the potential to be life-changing and it is a privilege to be a part of that journey as well with my clients.