Services
About My Clients
Many are living with anxiety, grief, low self-esteem, or challenges with life transitions and identity. These experiences can leave us feeling vulnerable, misunderstood, or as if a vital part of you has been pushed aside. Therapy offers a non-judgmental space to slow down and notice what these feelings might be asking of you.
My Background and Approach
I take a relational, depth-oriented approach to therapy that emphasizes the connection between therapist and client as the foundation for exploration and insight. This approach values compassion and self-awareness and supports you in feeling more connected to yourself and more grounded in your experience. I have 11 years of experience supporting individuals through many forms of emotional struggle. I'm licensed in California and completed my graduate training at Pacifica Graduate Institute, where I focused on depth psychology.
My Personal Beliefs and Interests
I identify as progressive and agnostic. I believe that all living beings are inherently valuable and worthy of respect. I prioritize safety and affirmation of clients from differing identities and backgrounds.