Services
About My Clients
Through life’s journeys, we often find ourselves recreating patterns to cope with the overwhelming curve balls thrown our way. These patterns can keep us stuck by preventing us from achieving our goals as well as fostering meaningful relationships. By engaging in an authentic therapeutic relationship, will work together to unravel through the stuck points, make the hard stuff easier to sit with, and develop the essential tools you need in order to gain a sense of control and balance in life.
My Background and Approach
I utilize a relational and client-centered approach to create a trusting therapeutic relationship with clients, fostering self-exploration and growth. I specialize in working with individuals struggling with eating disorders and relationship difficulties, and utilize a combination of techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment (ACT), and Structural Family Therapy.