Services
- Individual
About My Clients
Individual counseling is an opportunity to experience growth and receive support during challenging times in life; it can help you deal with many personal topics in life such as anger, guilt, depression, anxiety, interpersonal issues, grief and/or substance abuse. If you are struggling or someone you know and love is struggling, please reach out to me.
My Background and Approach
I've been in the mental health field for seven years; during the last three years I've been providing counseling for those who are struggling with addiction, depression and anxiety. It is my goal to help clients identify goals and potential solutions to problems which can cause emotional turmoil.
My Personal Beliefs and Interests
Although it is a difficult time, you do not have to go through it alone. Many people are dealing with depression, anxiety, and grief as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. I believe that therapy is a teamwork effort; in our work together, we will navigate through life’s obstacles and challenge behaviors, and negative thought patterns that have kept you stuck. I believe that therapy is a safe place to talk about your thoughts, feelings, maladaptive behavior, and identify your strengths.