Services
- Individual
- Adolescent/Teen
About My Clients
I often connect with those who have experienced trauma- which may include a single incident or more complex trauma/multiple incidents. My clients often have a goal to feel more empowered, self-aware, and confident. I have assisted those who experience anxiety and depression, as well as those who are looking for guidance in how to be more mindful, less stressed, and how to be more self-compassionate.
My Background and Approach
My approach is always to start where the client is by exploring their identified problems and their goals and I enjoy working with people to create a plan of how to accomplish those goals together. I tailor and personalize my approach depending on the person I am working with and what their preferences are and I provide guidance where it is invited. I have attended basic EMDR training as well as advanced trainings and I utilize EMDR in my practice with my clients very often to help them get rid of self-limiting beliefs or to process trauma they have experienced.